The 4 Anxious Dating Patterns Costing You Love

An actionable guide for women who are tired of overgiving, overthinking, attaching too fast and ending up disappointed and back to square one

ILYSM but dating doesn't suck in your city.

 
All the good men aren't taken at your age.
Dating apps DO work.

The reason you haven't found your person (yet) is actually because your own attachment patterns are quietly choosing for you and ruining everything.

These tangible exercises will help you stop giving too much to men who give you too little back, attaching too quickly, abandoning your needs just to make it work, and self-sabotaging with neediness or jealousy.

⚠️ WARNING: Only download this if you're ready to call yourself out and see some sh*t you can't unsee about yourself.

Hi, I'm Kelsey!

Licensed Therapist | Dating Coach | former anxious girlie


I help ambitious women attract quality men and find secure love, without playing games.

I’m not some IG dating coach who took a course once and now “teaches you how to manifest love.”

My approach is rooted in evidence-based psychology (I have a master's degree in Clinical Mental Health Counseling from Vanderbilt).

My method hasn't just worked for a few people.

It's a tested, proven framework built on evidence-based psychology and refined after helping 4,000+ women go from “WTF is wrong with dating” to “I can’t believe I found someone this good.”

My clients are getting engaged, married, starting families, traveling the world, etc etc with their dream partners.