Slow Your Roll Free Training 👇🏼

Slow Your Attachment and Stay Grounded When You’re Excited About Someone


I see you getting attached two dates in, then crying on the bathroom floor when he inevitably pulls away.
Or finding a great guy, then ruining it with jealousy, neediness, or insecurity.


In this 20-minute FREE training, you'll learn...

  • 🤔 Why you attach so quickly

  • 🐢 How to slow your attachment (even when you're excited about someone)

  • 🧘‍♀️My 4-step framework to regulate your emotions when you feel triggered, anxious, or insecure

HI, I'M KELSEY!

Licensed Therapist | Dating Coach | Wife


I help ambitious women attract quality men and find secure love, without playing games.

I’m not some IG dating coach who took a course once and now “teaches you how to manifest love.”

My approach is rooted in evidence-based psychology (I have a master's degree in Clinical Mental Health Counseling from Vanderbilt).

My method hasn't just worked for a few people.

It's a tested, proven framework built on evidence-based psychology and refined after helping 4,000+ women go from “WTF is wrong with dating” to “I can’t believe I found someone this good.”

My clients are getting engaged, married, starting families, traveling the world, etc etc with their dream partners.